Welcome and here you will enjoy a collection of articles all related to mental health and wellness. I have lived with a chronic mental illness for over 35 years and have spent years worth of time researching and studying about my condition. Now it’s my hope that I can present some of my research to you to aid and assist your life in whatever way I can.
You can look me up and contact me direction on Social Media. Following are a list of my accounts…
Facebook – Karen M Kalata, Karen Kalata
Instagram – Karen M Kalata, Karen Kalata
X – Karen Kalata
TikTok – karenmkalata
Threads – Karen M Kalata
Pinterest – Karen M Kalata
YouTube – Karen Kalata on Mental Wellness